©CD PRODUCTS
Available Sports Coaching Titles
This title contains skills & drills for developing speed agility & quickness using lines, ladders, hurdles & hoops.
This title contains skills & drills for many aspects of athletics including shot putt, discus, javelin, discus, hurdles, long jump, high jump, triple jump and pole vault.
This title contains skills & drills for developing hand speed, footwork, shooting & dribbling skills.
This title contains tests for all aspects of fitness including strength, speed, stamina, coordination & flexibility.
This title contains skills & drills for developing dynamic & static mobility & flexibility.
This title contains skill progressions for many gymnastics skills from balance, handstands & walkovers to somersaults.
This title contains skills & drills for developing good footwork, dribbling skills, heading, defending, control & shooting.
This title contains skills & drills for developing front crawl, back stroke, breast stroke & butterfly.
This title contains skills & drills for developing the basics of tennis from hand eye coordination to simple rallying & serving.
This title contains skills & drills for developing hand eye coordination, throwing technique & catching skills.
This title contains skills & drills for developing the basics of trampolining from straight jumping to somersaults.
This title contains exercises for all muscle groups using free weights, machines and Swiss ball equipment.